Grand Master Nesbitt has taught Meditation for over 20 years as a part of the Korean Mu Duc Kwon, Tae Kwon Do curricula. Meditation methods from India, Japan, and Tibet are included in the 45 minute practice. Discussion of the TWO basic methods 1, Closed Eye and 2. Open Eye meditation will be addressed.
Payment is due upfront and non refundable for cancellations or no show